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Take your body weight times 1 or 0.7, between 0.7 and 1 gram and eat that in protein daily
Six RCTs utilized matching placebos [26-29,31,35], four used insulin [33,34,36,37], two employed GLP-1RA [30,32], and one trial included both placebo and GLP-1RA in the control groups [25]
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Because it wasnt that much
[54,55] GLP-1 is said to exert neuroprotective, cardioprotective, nephroprotective, and immunomodulatory effects by acting through GLP-1 receptors located on many vital organs
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